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Recetas de limpieza
Cuando se sufre de alergias o asma, el uso de limpiadores químicos o desodorantes ambientales puede irritar sus vías respiratorias y causar síntomas innecesarios.
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Prepare su visita al alergista
Antes de visitar al médico, es recomendable que escriba las preguntas que quiera hacer, incluyendo síntomas, medicinas, o cualquier otra duda al respecto. De esta forma usará mejor su tiempo y sacará más provecho de su visita al médico.
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Cómo eliminar alérgenos e irritantes de su casa
Prevenir es mejor que curar. Y aprender a eliminar los alérgenos e irritantes en su casa es clave para prevenir síntomas de alergia, sobre todo si eso desencadena su asma.
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Cómo elegir un hotel libre de alérgenos
Si sufre de alergias y/o asma y está planeando un viaje y buscando un hotel donde pasar unos días, averigüe bien cómo es el hotel. Ni el mejor cinco estrellas está libre de alérgenos como moho, o del uso de desodorantes o limpiadores que pueden irritar sus vías respiratorias.
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Qué hacer si su casa se inunda
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Apoyo: